Clean Taco Soup !


Clean Taco Soup

What you need:
1- 1.5 lbs lean ground turkey
Half of a medium onion, chopped (like I mentioned above, I got away without the onion, and it was still SO yummy)
10 oz can Rotel tomatoes with green chilies
1 15oz can Red Kidney Beans
1 15oz can Black Beans
1 15oz can Pinto Beans
1 15oz can Yellow or White Corn (optional, in case of allergies)
1 packet of your favorite taco seasoning OR you can use my homemade CLEAN taco seasoning recipe***
1 cup water OR low sodium chicken broth

What you do:

In a large skillet, brown your turkey meat the same way you’d prep for tacos! Once meat is brown, follow directions on packet (OR if you’re using my homemade seasoning, use that to taste, and add water) let your meat simmer to soak up all the seasoning goodness. Usually while the turkey is browning, I load everything else into the crockpot. I don’t drain any of my cans- just dump them right on in there! If you want to drain your cans, that’s totally fine, but you’ll probably want to add a little extra broth or water to your mixture. Once all of your cans are emptied, add your turkey meat to the crockpot too, and cook in the pot on HIGH for 2-4 hours OR on LOW for 4-6 hours. You really can’t go wrong on cook times, but the longer those flavors have to meld together, the better

Serve with some organic corn chips, a little dollop of plain Greek yogurt (or sour cream if you’d prefer- tastes the same to me), and a sprinkle of some shredded cheese (ALL of these are optional), and you’re ready to dive in! ENJOY!

***Homemade Taco Seasoning Ingredients
1 part chili powder
1 part ground cumin
1 part garlic powder
1 part onion powder
1/4 – 1/2 part crushed red pepper

Recipe: Courtesy of Stephanie Chicco



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