Lean Broccoli Chicken Casserole



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We Love Casseroles.  This was a family HIT!

 

What you need:

 

1 tablespoon butter (or sub 1 tablespoon olive oil)
1/2 medium size yellow onion, finely diced
1.5 cups quinoa, cooked
1 lb boneless skinless chicken breast, cooked and cubed
2 heads of broccoli or 1 pound
salt & pepper, to taste
1/3 cup Pacific Organic Cream of Chicken Condensed Soup
1 cup milk (I used almond, but any kind will work)
1 cup sharp cheddar shredded cheese

 

What You Do:

First, preheat oven to 350F and grease a medium size baking dish with butter or olive oil.

In a large sauce pan, heat butter or olive oil. Then, add in chopped onion and sauté for about a minute. Add in the chicken and cook till no longer pink.  Add in chopped broccoli and sauté. Add a little salt and pepper and cook for about 3 minutes. Your broccoli should NOT be cooked all the way. Add in 1/3 cup of Cream of Chicken soup and milk and stir. Sprinkle in the cheese and stir. Add in quinoa and stir again.

Pour the mixture into baking dish and top with a little more cheese. Pop it in the oven and Bake for about 10-12 minutes or until the top begins to brown.

Delish! Enjoy! And Please Share!!




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