Tag Archives: baby weight

5 Myths about exercise & using weights : BUSTED!

So as everyone knows I am a believer in finding exercise solutions that work best for YOU and for your body. All too often though, I hear people make assumptions based on things that they have heard from others. OR they tried something and maybe just didn’t do it correctly so it “didn’t work” for[…]

Baby weighted lunge jumps

This was my weight for leg day today. She didn’t want to be put down so she clung to my back and my stomach the whole time until she finally decided that she has enough. Every once and a while she would come back for more though. Best kind of weight. Lol. Love her. She[…]