Tag Archives: Cardio Fix Extreme

Maximize The Calories You Burn

Are you maximizing your Calories Burned? Are you cutting off a number of calories you COULD be burning? Did you know that your body continues to burn calories AFTER you finish your workout IF you allow you body to cool down, lower your heart rate and finish sweating.¬†¬†Usually, 20-30 minutes after you are done. IT[…]