Tag Archives: Commit

It’s Time to Change YOUR Life and COMMIT to YOU!

  This is for YOU! You sitting there reading this feeling overworked, under appreciated, and like you put everyone else’s needs (including fitness) before your own? Do you feel you have lost the spark within, your self confidence and self esteem within the whirlwind of your life? Are you constantly feeling as if you are flailing,[…]

Be Committed and Keep Changing it Up

Good Morning Facebook! Achieving a healthy lifestyle means committing to a healthy lifestyle and giving yourself 100%. You can’t expect to workout for 1 week and get the same results as you will see in 4 weeks of being fully committed. I believe people need to find something that they can do more than once.[…]