I have a fun recipe for you all to try. It’s so delish. It’s a Zucchini skillet Bake. If I make it again I will add tomatoes. Maybe even some chicken for a full meal. Here’s the recipe: Zucchini Gratin Skillet Bake 2 medium zucchini squash (1 Yellow 1 Green), sliced into thin rounds 1[…]
Superfoods on Sundays ❤️🍂🍁🍂❤️ My heart is happy with all this beautiful fall foliage laying around. We don’t have this in Texas. I travel with my shakes because it’s hard to find healthy foods when I am visiting family. I am working on them but I know the choices will be limited and I need[…]
The house is smelling so good already! Timer is set and I can focus on everything else I have to do today. Physical therapy, workout, 2 meetings and training call to pre record for a friend, go get the kids, run to appointments then home to eat this yummy dinner!! If you aren’t in our[…]
Made the kids some Homemade strawberry banana ice cream 🍓🍌🍨 Delish and healthy! They loved it. Give it a try! 1 cup Frozen 🍓Strawberries 1 cup Frozen 🍌 Banana slices 2 tbsp coconut milk Add water as needed
OH MY!!! How yummy are these!!! Not only do avocados add a boost of healthy fats, they also intensify the flavor of chocolate and make these brownies ultra rich, and delish. These gluten-free. So fudgy and moist, you won’t even know they are healthy Ingredients: Nonstick cooking spray 1 medium ripe avocado, mashed ¼ cup[…]
Skinny Rolls for an afternoon snack. Cucumber wrapped crab and shrimp with brags liquid aminos. Delish. Are you a sushi lover or is it not your thing? I could eat sushi everyday.
Cardio workout done and noon to my chocolate guilty pleasure. We can’t have chocolate while doing the 21DFX but we can have chocolate shakeology (mine is vegan) but I added a little peanut butter and banana and a scoop of fiber. It is just like ice cream. Works for me!! And it is jam packed[…]
It’s TACO TUESDAY!!! So Yummy!!! I am looking forward to making these tonight. Do you do Taco Tuesday? Sweet pineapple and crunchy radishes go perfectly with tender, slow-cooked pork loin in these mouth-watering tacos. Total Time: 4 hrs. 30 min. Prep Time: 10 min. Cooking Time: 4 hours. Yield: 4 servings, 2 tacos each Ingredients:[…]
Delish!!! I love healthy alternatives!!
Go ahead DISNEY with your quinoa chickpea salad. Animal Kingdom in Africa at the Good Eats corner stop. Delish.