Tag Archives: Happy Thanksgiving

Tips to Help You Battle the Holiday Bulge!

::::: Tips to help you Battle the Bulge :::::: ENJOY YOURSELF THIS HOLIDAY SEASON! HAPPY THANKSGIVING!! Are you READY FOR TODAY??? Did you know the average American adult gains between 5-10lbs from Thanksgiving to New Year’s Day? I used to be one of them. Not this year and neither will you. Just because I said[…]

Happy Thanksgiving !

Happy Thanksgiving! We have 4 thanksgiving celebrations to attend. 2 down 2 more to go. I have been sticking to the plan and still enjoying a little bit of everything. I kept my plate “fix approved” and so far I feel GREAT!! If you would like to know how I am keeping my figure while[…]