Tag Archives: hardwork

Tip for Long Term Success

Give Up The Short-term Mindset “You only live once, but if you do it right, once is enough.” — Mae West Successful people set long-term goals, and they know these aims are merely the result of short-term habits that they need to do every day. These healthy habits shouldn’t be something you do; they should[…]

Brain Dump!

I struggle with overactive brain? It keeps me from being focused or even present in the moment. These days we have a million things to juggle in such a demanding instant gratification world. It makes me feel CRAZY at times and even, like a failure on the days that I don’t get it all done.[…]

More Gifts!!

More Gifts!! Teambeachbody sure does know how to make a girl feel special. What I LOVE about this company more than anything has NOTHING to do with fitness. It is that they truly invest in and care so much about their coaches. They focus on personal development more than anything and stress what a huge[…]