Tag Archives: Pumpkin

Harvest Pumpkin Lentil Chicken Chili

So pumpkin is not really what I think when I think Chili.  Just as it is not what I think when I think about enchiladas, but those turned out amazing and I am all about trying new things.  BAM! This was amazing.  Even Quin asked me to make it again because he loved it so[…]

Pumpkin, Bean & Chicken Enchiladas

Pumpkin is not what I think of when I think Enchiladas.  And to be completely honest… I turned my nose up at the idea when I first read the recipe.  My gut said… Clean it up and try something new.  Boy am I glad I did because these were absolutely amazing.  I made a large[…]

Harvest Bisque

Fall Foods are my FAVORITE!!!! I love the comfort of a good Bisque or a Chili. Harvest Soups are my absolute favorite. So here is a pumpkin favorite of mine. ENJOY! What You Need: 2 tsp. olive oil 1 medium onion, chopped 2 cloves garlic, finely chopped 2 cups cubed pumpkin (or butternut squash) 1[…]

Pumpkin Pie Protein Pancakes

    I LOVE FALL!  It is my favorite time of year in Maryland. The leaves are falling off the trees and there are beautiful bright bold colors of golden yellow, orange, red, and green everywhere. The temperatures are crisp and everyone is spending their weekends picking apples or pumpkins.  One of my fall favorites[…]

Paleo Pumpkin Spice Latte !

PALEO PUMPKIN SPICE LATTE For all you Starbucks addicts out there…I stumbled upon this Latte recipe as a healthier alternative to the beloved starbucks latte. That is a huge part of creating a “healthy lifestyle” – knowing your favorite foods and creating healthier versions Please Share this recipe with your Starbucks coffee lover friends. Ingredients[…]

Skinny Pumpkin Smoothie/Frappe

  Good Morning! Today I made this skinny frozen pumpkin treat. It was delicious. Want a Clean low cal Pumpkin Frap???  I have a few options for you in the description so check it out. The way I made it required a little pre prep work. I began with freezing, in ice trays, a mixture[…]