Welcome to Lauren’s Recipe Page

Thank you for stopping by! Over the years I have accumulated some of our family’s favorite recipes.  95% of them are clean and healthy.   I am just a mom on a mission to find healthy alternatives to our family favorites as well as add to our list of favorites.  I am by NO means a professional PHOTOG and I will do my best to update the images as I go as I have, over time, learned more about how to photograph said “food” so please excuse the ugly pictures from when I first started my journey.   LOL 🙂

Click on the Recipe you are looking for below to access it:



Acai Bowl

Easy Banana Pancakes

Pumpkin Pie Protein Pancakes

Cashew Oat Pancakes

Simple Banana Nut Protein Pancakes

No Bake Cookie Chocolate Chip Pancakes

Baked Apple Cinnamon Oatmeal

Coconut Flour Pancakes

Basic Protein Waffles

Banana Apple Cinnamon Pancakes

Perfect Protein Waffles

Coconut Quinoa

Morning Breakfast Frittata Muffins

Overnight Oatmeal

Super Mom Breakfast

Spinach Omelet

Frittata Waffle

Strawberry Peanut Butter Oatmeal

Blueberry Almond Protein Pancakes



Turkey Avocado Sandwich

Spicy Chickpea Salad

Greek Quinoa Salad w/ Lemon Vinaigrette

Turkey Lettuce Wraps

Ginger Marinated Steak Wraps

Southwest Salad 

Avocado Egg Salad

Grilled Market Salad




Clean Turkey Chili

Butternut Squash Stew

Turkey Chili – Fix Approved

Harvest Bisque

Thanksgiving Leftover Soup

Kale Veggie Soup

Clean Taco Soup

Chicken Noodle Soup

Harvest Pumpkin Lentil Chicken Chili

Hearty Beef & Veggie Stew



Sun Dried Tomato Bison Burgers

Cilantro Lime Chicken & Zoodles 

Lean Broccoli Chicken Casserole

Skinny Taco Bake

Quinoa Pasta Arribata

Healthy Sirloin Tip Roast

Tomato Basil Parmesan Salmon

Rosemary-Lemon Chicken with Roasted Broccoli and Potatoes

Philly Cheesesteak Stuffed Peppers

Southern “Clean” Jambalaya

Venison Stuffed Peppers

Sun Dried Tomato Turkey Burger

Salsa Turkey Burger

Spicy Skillet Flounder

Clean Chicken or Fish Tacos

Chicken Stuffed Portobello Mushroom

Clean Pita Pizza

Bison Stuffed Peppers

Wild Caught Tomato Garlic Pesto Salmon

Clean Chicken Parmesan with Zucchini

Zucchini Noodles with Basic Pasta Sauce

Veggie Tacos

Zucchini Taco Tuesday

Spaghetti Squash

Cauliflower Pizza

Clean Garlic Shrimp Pasta

Clean Thai Peanut Noodles & Shrimp

Crustless Sausage & Mushroom Pizza

Spinach & Mushroom Stuffed Chicken

Chipotle Tamale Pie

Zucchini Lasagna

Hash Brown Casserole

Black Bean & Sweet Potato Enchiladas

Mediterranean Chicken

Spaghetti Zoodles & Meatballs

Lemon Herb Pork Chops

Seafood Pesto Quinoa Pasta

Taco Bake – Gluten & Dairy Free

Cauliflower Pizza

Anytime Socca Vegan Gluten & Dairy Free PIZZA

Stuffed Acorn Squash (Vegan) 

Pumpkin, Bean & Chicken Enchiladas

Zucchini Gratin Skillet Bake



Clean Greek Dressing

Creamy Garlic Dressing

Roasted Pineapple Habanero Sauce


Zesty Apple Cider Vinaigrette 

Clean Buffalo Chicken Dip

Lauren’s Homemade Arrabbiata Sauce

Esperanza Guacamole

Mediterranean Seasoning

Crockpot Paleo Honey Garlic Chicken Wings

Watermelon Vinaigrette

Tomato Salsa




Baked Veggie Medley

Baked Zucchini Fries

Quinoa Fried Rice

Cauliflower Fried Rice

Baked Asparagus Fries with Garlic Aioli

Roasted Root Veggies

Salt & Vinegar Collards


Butternut Squash

Mac & Cheese

Garlic Veggies



Homemade Peach Popsicles

Skinny Sugar Cookies

Gluten Free Clean(ish) King Cake

Strawberry Banana Ice Cream

Clean Fried Apple Cinnamon Rings

Yogurt Bark


Zucchini Muffins

Peanut Butter Bars

Double Chocolate Protein Doughnuts

Skinny Apple Pie

Paleo-ish Pumpkin Bread

Paleo Chocolate Chip Cookies

Gluten Free Zucchini Banana Chocolate Chip Muffins

Banana Peanut Butter Roll Ups

Clean Pumpkin Bread

Chocolate Chip Cookies

Sinless Cookies

Banana Oatmeal Cookies

Pumpkin Cinnamon Rolls

Cleaner Red Velvet Cupcakes



Clean Maryland Shrimp Salad

Quinoa Salad

Cucumber & Tomato Salad

Mahi Mahi & Citrus Herb Salad

Cucumber & Watermelon Salad

Summer Salad

Quinoa Chickpea Salad




Strawberry Lemon Chiller

Paleo Pumpkin Spice Latte

Spicy Lemon Water

Skinny Pumpkin Smoothie/Frappe

Berry Power Shake

Homemade Pineapple Juice

Spicy Lemon Water

Peanut Butter Shakeology

Peppermint Mocha Latte

Watermelon Mojito

Sweet-tart Shakeology

“Frozen” Dreamsicle

Tropical Paradise Shakeology

Brownie Batter Shakeology



Healthified Mac & Cheese

Elsa’s Snowy Mac & Cheese

Banana Peanut Butter Roll Ups



Peanut Butter Scoop 

Protein Peanut Butter Eggs

Salt & Vinegar Zucchini Chips

Carob Reeses Cups

Healthy Holiday Snacks

No Bake Cookie Balls-Shakeology





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