I tend to live in my activewear. I am either dressed like I am going to work out, or, I actually did work out and just haven’t showered yet! Just keeping it real. Can anyone else relate to this? I love activewear and live in it! I don’t think I'm the only one. I tend to buy activewear ... VIEW POST
New on the Blog
New Fit Force Collective GIFs
I have always loved seeing branded GIFs. Now it is time for the Fit Force Collective members to have their own fun GIFs to use in their social media posts as well! Here are some fun fresh ones for you to share: ... VIEW POST
Virtual Group Coaching aka “The Fit Life Collective”
Let's Get Fit! I'm here to help! Lemme tell you right now... It's Okay to spend time on yourself. YOU DESERVE IT! Are you wanting to work on YOU? Wanting to work on your Health? Change your Fitness Routine? Wanting Accountability? Wanting a Like Minded Community? Wanting to feel Radiant and ... VIEW POST
FREE FROM HOME WELLNESS
“Courage. Kindness. Friendship. Character. These are the qualities that define us as human beings, and propel us, on occasion, to greatness.” ― R.J. Palacio During these crazy times, I feel it is my responsibility, my duty, my job, to offer help and HOPE during a time like this! I ... VIEW POST
Audrey’s Frozen II Winter Wonderland Birthday Party
I used to be all about Pinterest parties with Quin, our first born. I LOVED planning them. When Audrey came along, we threw fabulous parties for her 1st and 2nd birthdays. Quin decided he wanted a party at Main Event for his 8th Birthday. It was SO EASY! That's when we started renting a party ... VIEW POST
Foam Rolling: Benefits and Why You Should Incorporate It
Are you Achey and Sore? Do you feel tight? Feel like you have "knots" in your muscles? Well, friends, It’s totally normal to be feeling a little bit stiff and or sore after your work out. Or after you have had a long day on your feet. Especially If you haven’t exercised in a while. Doing lots ... VIEW POST
- 1
- 2
- 3
- …
- 207
- Next Page »