KIDS taking over the TV & Computer? Rainy Outside? Well you can still get in a great workout if you have a set of stairs or a step of any kind.
Do 12 reps of each for 1 round. Repeat 3 times. (If you repeat…it will take you a little longer than 5 minutes)
“Like” Lauren Majewski, share this video and leave a comment if you think you can add this in on the days you can’t get to the gym or do your DVD programs.
(It’s boring without sound but FB won’t let me post it with music. )