About Me

Hi My name is Lauren! Thanks for stopping by my page! I want to tell you a little bit about me! I am a mom to two beautiful fun and energetic little ones as well as a wife to a busy former baseball player turned full time executive. I have an amazing support system in my family and my friends. Family is so important to me and I am blessed to have not only an amazing family but also many close friends who are what I consider to be “family”.

I was a neurotherapist pre-marriage and babies. I left my job to support my husband as he lived his dream playing professional baseball. I am a former gymnast, track and field athlete, college and NFL cheerleader, physique competitor, obstacle course and skills competitor, fitness model. During my time with the NFL I spent several years traveling the world to support our military troops. My Son was born in December 2008 and I dabbled in real estate, sewing, jewelry sales, and became a early childhood education teacher and then substitute teacher. I was in search of something that I could call my own and that I could do hoping to find a job that I enjoyed doing. Nothing really stuck. In 2009 was 18 months old and I decided to take a chance on myself, get back into shape and I started a program called Insanity. Two months later I competed in my first Grace and Physique competition and took first place. As a Tri Fitness athlete I have been Featured in Natural Fitness and Oxygen Magazines. Being a Tri-Fitness athlete means that I had to stand on stage in a bikini and an hour later be able to perform a 2 minute cardio and strength routine followed by a skills set and obstacle course the next morning. I couldn’t just deplete my body of water and nutrients to look “fit”. I had to learn how to get fit through proper nutrition and exercise. This sparked a new love of fitness, health, and nutrition. I decided to dive into the nutrition side of it learning new ways to live and eat clean. I am always learning and developing daily in this area. I began working with people, of all fitness levels, to help them develop their daily nutrition habits and exercise routines. It was then that I became pregnant with my daughter. A year later, and after a rough 2 months post partum, I decide to take another leap of faith and asked for a sign to help lead me away from the dark unhappy place that I found myself in. That night a friend, Brandi Botts, Invited me to join her Beachbody Ultimate Reset Challenge. I spoke with her that night and made a decision that has change my life. I became a Beachbody coach. It was something that not only provided the tools I needed to get back into my pre baby shape but transform my financial health as well. I am able to stay home with my children, travel, provide for my family and put money away into savings each week for our children’s future. I am now an Independent 3 star diamond Premiere Team Beachbody Coach and I am on mission to help you become a better version of you & to make the world dance! I would love to get to know you. I am an open book and would be happy to talk to you. Feel free to leave me a message in the contact me section or apply to join one of my challenge groups. I look forward to hearing from you!

You can read more about what Beachbody Coaching means to me by clicking HERE.