I LOVE FALL!!! it is my absolute favorite time of year for many reasons. One in particular….HONEY CRISP APPLES!! I never liked apples until I discovered these. They are so sweet and often really big so they are filling too. I make fresh pressed apple juice out of them for the kids as well. Trust me. You will love them. Totally worth the trip and the money to grab a bag of these delicious apples. If you can make a trip to an apple orchard…pick your own.
QUICK TIP: Apples are a good source of vitamin C and Fiber. They have been found to help lower cholesterol which in turn lowers the risk of heart disease. They contain antioxidants that have been proven to increase endurance by making oxygen more available to the lungs. So…make for a great pre workout snack.