Do you love Red velvet cake? How about cupcakes? I seriously LOVE cupcakes and doughnuts. They are a weakness for sure. I have always enjoyed a good red velvet cake as well but I know it isn't always the best choice. So, I found a way to make them a little more guilt free, however, you still ... VIEW POST
Zucchini Gratin Skillet Bake!
I have a fun recipe for you all to try. It's so delish. It's a Zucchini skillet Bake. If I make it again I will add tomatoes. Maybe even some chicken for a full meal. Here's the recipe: Zucchini Gratin Skillet Bake 2 medium zucchini squash (1 Yellow 1 Green), sliced into thin rounds 1 ... VIEW POST
Tip for Long Term Success
Give Up The Short-term Mindset “You only live once, but if you do it right, once is enough.” — Mae West Successful people set long-term goals, and they know these aims are merely the result of short-term habits that they need to do every day. These healthy habits shouldn’t be something you ... VIEW POST
Maximize The Calories You Burn
Are you maximizing your Calories Burned? Are you cutting off a number of calories you COULD be burning? Did you know that your body continues to burn calories AFTER you finish your workout IF you allow you body to cool down, lower your heart rate and finish sweating. Usually, 20-30 minutes after ... VIEW POST
Hearty Beef & Veggie Stew
This is a family Christmas Tradition but it suits for Cold weather days as well. My kids LOVE this stew which is a WIN since it is packed with veggies and they EAT THEM!!! Parenting WIN! My kids aren't that picky as is but when they ask for seconds and 3rds... Momma is happy. It is simple and can ... VIEW POST
Band Workouts!
Band Workouts...Totally effective and just as tough. Make sure you have a band that has the correct amount of resistance for YOUR strength level and goals. Yes there are different kinds. I will put the link to the one I use below. This move is a lot more tough than it looks. Wrap the band around ... VIEW POST
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