Lots of fruit and super water today for my little super hero. When he isn’t feeling well he always asks for apples and oranges and strawberries. Works for this momma.
Citrus fruits might not be a cure-all but…the soft white layer of skin found on oranges, lemons, grapefruits, and limes does contain flavonoids, which can help boost the immune system and speed up recovery. Eat your citrus while your sick!!