Over the weekend I needed a little boost before my workouts so I took energize. During a competition, anything I chug with water makes me bloated and that doesn’t go well with the grace and physique part of this, so I made my pre workout into capsules for this event.
1 scoop = 6 of the size 000 gelatin capsules.
It worked great and kicked in even faster. I LOVE this stuff and I can feel good about the ingredients. It the only pre-workout that doesn’t make my heart race.