Every moment of your life including this one is a fresh start. Every choice you make is a choice that will either make you weak or strong. What will you choose to do today?
After one week of keeping myself accountable and inspiring myself to stay on track I feel so much better. I feel stronger, more empowered, and I see and feel the changes that my body has made. Progress is progress and I’ll take it!
You can find my guide for starting fresh here