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Lauren Majewski

November 17, 2016

FROG BURPEES

FROG BURPEES!!! 🐸🐸🐸OMG…my booty is SORE today. Stay low and keep your feet wide. Squeeze your glutes as you get back into the frog squat. 3 sets of 20 are all you need.

 

http://laurenmajewski.com/wp-content/uploads/2016/11/15022296_224632534633088_83577404995403776_n.mp4

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Filed Under: Blog Posts, Videos Tagged With: burpees, frogburpees, moveoftheday

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