This recipe is by far one of my favorite dinner recipes for veggies and it was part of the 3 day refresh and the Ultimate reset.
GARLIC VEGGIES!!
Serving size is 1 cup and this will serve about 4-6.
What to do:
1 head Cauliflower
1 head Broccoli
1 bunch Asparagus tips
1 Zucchini, sliced
1 Red Pepper, diced
1 Carrot, diced
4 cloves Garlic, minced
Turmeric, 1 pinch
Braggs liquid aminos 1 tbsp
Black pepper to taste
1 tbsp Olive oil
2 tbsp of water
**(You can buy the mixed veggies in bags at the store and add the asparagus, zuchinni & peppers)
What to do:
Heat oil in a large skillet. Add galic and cook until fragrant. Add broccoli and cauliflower. cook for 1-2 minutes. Add carrots, peppers, asparagus, zucchini and cook for 2-3 minutes. Add 2 tbsp of water. Cover and cook for 3-5 more minutes until veggies are soft. Add spices and liquid aminos (optional). Remove from heat. Let it cool then serve an enjoy.
ENJOY!
Lauren
I had a shake to go with it so that’s ❤️💚💚 for my portion fixers
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