January 10, 2016Great Active Stretch! My hamstrings have been SOOO tight lately. This is a really great active stretch you can do to help stretch them out. Plank walk out and back. http://laurenmajewski.com/wp-content/uploads/2016/01/12537439_479710858897712_2079250952_n.mp4 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related
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