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Lauren Majewski

January 10, 2016

Great Active Stretch!

My hamstrings have been SOOO tight lately. This is a really great active stretch you can do to help stretch them out. Plank walk out and back.

http://laurenmajewski.com/wp-content/uploads/2016/01/12537439_479710858897712_2079250952_n.mp4

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Filed Under: Blog Posts, Videos Tagged With: active stretch, exercise, workout

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