Happy Hump DayDo you want to have sexy arms and wear cute tank tops? Well…unfortunately…we have to pump some iron and do work to get those ones arms we all want. So why not make it fun. Lol.
I am determined to fight the underam jiggle as long as I can. Here is an upper body circuit to help. It’s one of my favs.
Use a weight that is best for you. If you want to maximize your results then go a little heavier with the weights and modify by doing one arm at a time when appropriate. You can also use a resistance band.
Enjoy and please share this workout and then like this page if you haven’t already. Make sure you hover over the like button and click get notifications so you will get more fitness tips, recipes, workouts, motivation, and a bunch of other stuff too.
— with Lauren McNulty Majewski.
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