LATERAL LUNGES !

Move of the day: LATERAL LUNGES

These are killer. Feel the burn…it’s good because it means it’s working. Make these fun and add a little dancing or booty clapping in there to take your mind off the burn. Just have fun with it.

TIPS:
1 stay low
2 booty back
3 weight in the heels
4 get lower as you go
5 keep your back straight and shoulders up

ENJOY!

Let me know below if you are going to try these out or if you like this move. Tag your friends and Like this Video so we can share the bikini booty love.