MAKE TIME for your family and GET ACTIVE…TOGETHER

I completely unplugged this past weekend. Sometimes everyone needs to just shut it all down and just be with those who matter most to you. I love Family Sunday Funday. One of the things we did today was go to the local high school field to play with the aerobie and a little family fitness. Quin actually flipped the tire. So awesome. We love to be outdoors, exercise, and play together as a family. In a technology filled world it is nice to get away from it all and just be. Actually have conversations with each other and enjoy each other’s company. Fun things like this, to my kids, are normal and a part of life. Quin asks to “do workout” and considers it quality time as he is a part of my workouts 9/10 times. It makes it possible for me to get it done and be the busy mom,wife, business woman that I am. It keeps me sane and makes me happy knowing that we are setting a good example for our kids and that this is their “normal” Hopefully it will continue in their own lives as they grow

I encourage you to MAKE time for your family and take it outdoors. Find an activity that the whole family enjoys and share with us what you do. Maybe you already do this. I Love to hear ideas of fun things to do with the family that DO NOT require electronics. I would love to hear about what you did this weekend as well!

I hope everyone enjoyed their Weekend as I did!  If you would like to join one of our fitness challenges feel free to fill out a challenge application above.

Goodnight!