TEARS!!! and SCREAMS!!! EXCITEMENT!!! and JOY!!!! That is how I am going to explain my emotions this morning. WHY??? Because THIS….THIS GIRL RIGHT HERE…Meghan, has achieved a MAJOR MILESTONE!!! She has officially hit her 100lb weight loss goal.
I met Meghan a few year ago in TX and it was last year that she reached out and asked for help. It was actually her mom that started with me and Meghan came along for the ride.
They started with changing the way they ate. They cut out processed foods with a few treat meals here and there. They Drink Shakeology daily and they did T25, and Max30, and mixed in a few other workouts too.
Meghan started her journey at 350 lbs and has now dropped below the 250 mark. I could not be more proud of her and all the hard work that she has been putting in. But in the grand scheme of things…To her…It was 30 minutes a day. Sometimes she would en do more because she felt that great! AND THAT…Feeling great! is what this is all about.
She not only has changed her health, the doctors are so excited about her labs and her overall well being. She still has more to go but she isn’t stopping. She sent me this message saying
I am ready conquer the world lol!”
AGHHH!!!! SO EMOTIONAL!!! It is watching other people feel empowered and feeling accomplished that keeps me going everyday. So thank you Meghan for everything you have done! SO EXCITED FOR YOU!!! CONGRATS MOMMA!!!
My next challenge starts June 1st! Want in? Comment below “Im in”. We will talk about what YOU need and HOW you can get started. heart emoticon xoxo Lauren
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