MONDAY MORNING FUNNY!!! LOL and a little bit about drinking more water. I mean…For Real…I am always in the bathroom and when the urge hits me…I have to go, like right then and there. All you ladies who have had babies can totally relate to what I am saying. LOL. But I still drink 3-4 of my 32 oz water bottles everyday and I start my morning’s off with warm spicy lemon water. I love my Nalgene narrow neck water bottle as well as my Contingo leak, proof, sweat proof straw water bottle. I seem to drink more when I drink from a straw. Weird, but true. Here are a 5 benefits of drinking more water x 2. I feel an need to overachieve today so I am doubling up.
1. Helps to maintain proper pH balance of the body
2. Removes toxins
3. Transports nutrients and oxygen to our cells
4. Helps with metabolism
5. Regulates body temp
6. Protects and moisturizes our joints
7. Protects vital organs
8. Helps control over eating by helping you feel full
9. Maintains good bowel function
10. Makes skin look amazing!
So Who is going to try and drink more water today and everyday? And what is your favorite water bottle? BE an Over achiever. Start your week off with a bang