So Here is what I have to offer you…
*A 30- 90 day fitness program (with 30 minute workouts, written out for you each day,
that you can do at home with a trainer in your living room), that is proven to work.
We can figure out which one will be best for you. It will take the guess work out.
*A group of 20+ other ladies who are going to be with you every step of the way.
These ladies are on the same mission as you are and the support will be priceless.
I expect you to check into daily if you are doing a program full out and I check the
group daily to communicate with you.
*A 30 day supply of a dense dose of daily nutrition packed with super foods
which will help to clean out your body. IT can be used as a meal replacement
or a quick grab and go snack option.
*a customizable meal plan and nutrition guide to help you figure out the foods
that you should and shouldn’t be eating BUT it still allows you to enjoy things
like wine and dark chocolate. I give you meal ideas and a meal plan with a
shopping list every week for 3 weeks. It’s a guide but not a mandatory to follow.
The idea with that is to teach you how to develop and create your own weekly
plan by the end of the 30-90 days.
*And of course me as your coach. You have access to me at all times during the
first 30 days for questions and support. I am going to be there to walk you through
it step by step. I expect for my challengers to reach out when they need help. I check
in once a week via personal message while you are doing a program
Ultimately…YOU have to do the work and motivate and inspire yourself to get up daily and follow a program. We can’t do it for you BUT we can give you the tools and guidance to help you through those first 30 days and beyond. Once you work with me for a full 30 days you will ALWAYS have access to the accountability group and it will ALWAYS be there for you to use as a tool for accountability, access to me, meal plans, info, and support from other people who have completed a program with me as well.
This is absolutely the BEST OPTION. Its Fitness+nutrition+ support = success…
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DON’T FORGET TO CLICK THE LINK that appears, AFTER you fill out the application, to download your Guide to Simple Nutrition.