My First Born Child !

This is my son Quin. He is my first born child and he has been raised in a fit and healthy environment. You will see that he is part of the reason I do what I do on a daily basis. He has my heart and loves to help mommy in the kitchen, workout with me, and we do pretty much everything together. He eats well and will choose a salad over Mac and cheese. When he rides ahead of me on his bike at the park…he does burpees until I catch up. I walked up today to find him holding up his end of the bargain. Gotta love him! I will take it BUILDING STRONG, FIT, & HEALTHY KIDS