Thursday Thursday!! This is one of my new favorite water bottles. It’s got a hook to place it and hold it easily and the new design with the ball at the bottom is great too. If your bored with water. Infuse it with some fruits or drink coconut water.
Do you know why it’s important for you to drink more liquids?
Water will actually knock out cravings, make you energized, give you the sense of being full, and cleans out your body. You muslces also need water to repair themselves. Drinking plenty of water flushes out the toxins, and the sourness in your muscles, so that you can work hard the next day. Water is essential for your body, so drink up!!!