I wanted to let you all know who inspired me to start living a healthy lifestyle. Here is the person who started it all for me. This is my friend Connie. Without her this group wouldn't exist. Connie and I met back in 2007 when our husbands were playing baseball together. She was in amazing shape ... VIEW POST
New on the Blog
Rosemary-Lemon Chicken with Roasted Broccoli and potatoes
Need a Dinner Idea? Try out this recipe from one of our meal plans. Eating clean doesn't have to be bland or boring: Rosemary-Lemon Chicken with roasted broccoli and potatoes 4 oz chicken thigh (or choice of chicken) 1 cup broccoli florets 1 cup baby poatoes 1 tsp EVOO 1 tsp ... VIEW POST
Perfect your Running
I headed out this morning to run sprints and do a track style workout. While I was running I was thinking to myself all of the things that my track coach used to say to me which make the running easier and my sprints faster. Here are a few tips to help you while you run: *Get your head right- ... VIEW POST
Be Committed and Keep Changing it Up
Good Morning Facebook! Achieving a healthy lifestyle means committing to a healthy lifestyle and giving yourself 100%. You can't expect to workout for 1 week and get the same results as you will see in 4 weeks of being fully committed. I believe people need to find something that they can do more ... VIEW POST
Philly Cheesesteak Stuffed Peppers
Philly Cheesesteak Stuffed Peppers Need a great dinner recipe tonight or maybe tomorrow night since it is already late tonight?? Try these awesome Philly Cheesesteak stuffed peppers. My husband loves these. I have to make extra peppers just for him. Quin actually loves them as well but he pulls out ... VIEW POST
Thanks For Stopping By!
This is My Coaching Story and WHY I am Here for YOU Today! I joined Beachbody as a coach in February of 2013 and it has completely changed my life. When I joined I had a 4 year old little boy and a 2 month old daughter. We were living on our friend and family's couches because our home had caught ... VIEW POST