Lauren Majewski

New on the Blog

Pumpkin, Bean, & Chicken Enchiladas

Okay, So I know what you are thinking, because I thought it too.  I totally turned my nose up to this idea.  BUT, I decided to try new things and go for it.  I am so glad that I did because these were a hit! We have served this dish many times for dinner gatherings and as a fall staple on our ... VIEW POST

Everything You Need to Know About Becoming a Coach on Our Team

Hey There! I am so excited that you are interested in joining our team. Take a few minutes and watch this video. It will answer many of your questions. Once you have watched it, If you are still interested in becoming a coach and want even more info on getting started OR if you have a few more ... VIEW POST

Kick the Migraine: Detox Bath & My Favorite Tips & Products

    I suffer from chronic migraines. I suffered a Massive head injury when I was in college and that is what triggered them.  My mother suffers from chronic migraines as well.  My migraines are triggered by foods, bright light, weather, my monthly cycle and seasons.   They leave me ... VIEW POST

Natural Exercise Supplement – Tart Cherry Juice

    Did you know that Cherry Juice is a Natural Exercise supplement? YUP!! I love Cherries and the tart flavor. So this is good news for me and for all of you that don't want to take supplements in powdered or pill form. I have been suffering with Inflammation issues and went out ... VIEW POST

From Childbirth to the Stage, Weightloss Transformation

"You just don't understand because you have never had to work to lose weight". "It's just easier for you because you're already thin".   These are the common things I hear. Can I just be honest and say, it is like nails on a chalk board. It is true that I do not have a ... VIEW POST

5 Myths about exercise & using weights : BUSTED!

So as everyone knows I am a believer in finding exercise solutions that work best for YOU and for your body. All too often though, I hear people make assumptions based on things that they have heard from others. OR they tried something and maybe just didn't do it correctly so it "didn't work" for ... VIEW POST