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Lauren Majewski

April 23, 2014

PRESS HANDSTANDS!!

These are very similar to the ones that I showed you on Monday but these are a bit harder and require more core and stabilizer as well as shoulder and back strength. This is an all over ab workout too.

Until you can do them free standing use the wall for support. Don’t let your feet touch the ground!! Have fun!

Tag me in your video when you try them! Like this post and tag your friends as well! Please feel free to SHARE!!!

http://laurenmajewski.com/wp-content/uploads/2014/04/24th-April.mp4

 

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Filed Under: Videos Tagged With: handstand

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