Quick WOD (workout of the Day) before I head out to pick up my mom from the airport! Try this one out and let me know what you think.
Share this workout if you like it.
10 rounds:
10 burpees
10 plank hold knee to opposite elbow
Enjoy!
Quick WOD (workout of the Day) before I head out to pick up my mom from the airport! Try this one out and let me know what you think.
Share this workout if you like it.
10 rounds:
10 burpees
10 plank hold knee to opposite elbow
Enjoy!
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