January 21, 2014Single Leg Squat Jumps! Single leg squat jumps! Great to target the lower body. Shoulders and chest up, stand on one leg. Squat down and jump up extending the arms over your head. Repeat. 30 seconds each leg Repeat x 3 http://laurenmajewski.com/wp-content/uploads/2014/07/video9.mp4 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related
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