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Lauren Majewski

May 23, 2014

Stroller workout!

23-may-2-300x300 Stroller workout!

You can totally do this without baby in tow. Now that the weather is nice I like@to get outside and exercise. Try this one:

10 rounds:

Sprint for 20 seconds then slow jog for 40 seconds

100 squats and 100 push-ups for time.

I use the stop signs in my neighborhood. Sprint to one then walk to one and repeat.

I also broke up the push ups and squats into sets of 20 and did 5 rounds. I used Audrey as weight for squats and my bottom floor for the push-ups.

HAVE FUN!!

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Filed Under: Blog Posts Tagged With: baby, fitmom, Mommy and me, run, stroller, workout

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