I know it is the weekend and everyone is crazy busy prepping for the holidays or celebrating them now. Don’t let your excuses and busy-ness get the best of you and ruin all you hard work. Whether it is with you health or with something you have worked so hard to achieve. Keep pushing and MAKE time for yourself to do at least 1 thing that will keep you pushing towards your goals. Have a great FRIDAY!! — with Lauren McNulty Majewski.