Tabata Strength…torture. Lol. Max 30 this am and this one is gonna get my upper body in shape for sure . It was a humbling experience to say the least. Val and I both were struggling through it. The diamond holds absolutely killed me. My arms have out. So weak. Val was taken down by the shoulder push-ups/hold. His shoulders gave out. So #imaxedout in the 11th mi ute and Val in the 20th. Wowza!!! That’s a good one. But tough. Here is a glimpse of the work out…not modified. What was your max out moment today?
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