This transformation hit me HARD!!! These are the types of things that just send tears streaming down my face. Results of Real people that are changing their lives in so many ways. It is the little things that count the most and the joy and excitement in not only the person making the change but the ... VIEW POST
Transformatin Tuesday !
It's tuesday so it means that it's transformation day in my world. Check out my girl Leslie!!! AMAZING!!! Leslie is someone who has worked very hard and has made the commitment to herself to eat well and cut out the processed "stuff" and she gets in 30 minutes of exercise and drinks Shakeology ... VIEW POST
AMAZING!!!
AMAZING!!! I know it's not Tuesday but I LOVE transformation check in day...which in my world is Monday!! I absolutely just stopped dead in my scrolling tracks when I saw this one In our group. Hard work, dedication, commitment, a plan, 30 min workouts, shakeology, and lots of love and support ... VIEW POST
Alana’s Amazing Transformation in just 1 year !
I am sitting here waiting to take care of some paperwork and stuff for the business and crying tears of JOY!!! Complete and utter JOY!!!! Why...because today I was flooded with progress picture from challengers that just sets my heart at a place of peace and happiness knowing how much their lives ... VIEW POST
Our Fit Life Community (FLC) Is Pretty Amazing!
I am so grateful and honored to have been asked to speak at one of the coach summit trainings. Our Fit Life Community (FLC) is pretty amazing and I love to tell people just how great it is and help other coaches create a fitness community with as much love, support, accountability and fun as our ... VIEW POST
Yoga
Yoga is just good for the soul. Ahhh....feels amazing. The lavender and lemon cool cloths on the forehead after a long session in a hot room just takes me to a place of complete happiness. And today I can have my shakes again so that will feel even more amazing. ... VIEW POST