It is pretty easy to find something anywhere that you can use to step up on. You can use a stair at the park or a wall or a bench. The higher the platform the more work your tush will be doing. Also the higher the platform the slower you go and you can do less reps. lower = 25 x 3 each ... VIEW POST
Booty Shaping Up!!!
OH NO!! Booty is shaping up...so much so that my favorite pair of Miss Me jeans finally had enough today. Lol. How embarrassing that this happened while I was out and about. TUSH made by Brazil Butt Lift, less starchy carbs, and lots of squats. It would be a shame for me to not tell you that Brazil ... VIEW POST