When you start to get comfortable it usually means it is time to push a little bit harder and get uncomfortable again. Challenge yourself. Change happens outside of your comfort zone. So...what am I to do on this rainy Sunday?? Challenge myself and up my weights and make my heavies my lights for ... VIEW POST
Be Strong! Be YOU!! Be~YOU~tiful.
12 Weeks from Today, you can be in the best shape of your life. With a custom plan of workouts and nutrition you will completely reshape your body, and completely change your life. Wouldn't it be great to go into the new year already ahead of the game and ahead of all those fit & healthy ... VIEW POST