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Lauren Majewski

September 18, 2015

Then and Now Transformation

I was looking through old pictures today and I came across a bunch of old NFL cheer pictures. WOW WHAT A DIFFERENCE. Let me start by saying...I am in shape in both pictures. I weight MORE in the second picture than the first. I felt GREAT and am happy in both pictures. HOWEVER lets talk about what ... VIEW POST

Filed Under: Blog Posts, Motivation Tagged With: enjoy, focus on BALANCE, WOW WHAT A DIFFERENCE

September 18, 2014

PLAY GROUD WORKOUT!!

  Workout Wednesday SWING WORKOUT!!This was so much fun and I jut did things in between running around playing with the kids. You can find different places and ways to do different exercises with different playground equipment that is available. Have Fun and enjoy!! Warm up: ride your bike ... VIEW POST

Filed Under: Videos, Workouts Tagged With: enjoy, fun, playground, swing wworkout

September 15, 2014

This Is Your Life !

This is YOUR LIFE. Do what you love and do it often. If you don't like something, CHANGE IT. If you don't like your job, quit. TAKE RISKS. COMMIT. If it doesn't scare you it won't change you. If you don't have enough time, stop watching TV or cut out unnecessary distractions. Stop over analyzing. ... VIEW POST

Filed Under: Blog Posts, Motivation Tagged With: beautiful, change, create, Dream, enjoy, Life, Passion, risk

October 4, 2013

Skinny Pumpkin Smoothie/Frappe

  Good Morning! Today I made this skinny frozen pumpkin treat. It was delicious. Want a Clean low cal Pumpkin Frap???  I have a few options for you in the description so check it out. The way I made it required a little pre prep work. I began with freezing, in ice trays, a mixture of  ... VIEW POST

Filed Under: Blog Posts, Recipes Tagged With: enjoy, Fall Recipes, Fitness, Healthy, lauren majewski, Pumpkin, Pumpkin Frappe, Pumpkin Frappuccino, Pumpkin Smoothie, Pumpkin Spice, shakeology, Shakeology Recipe, Skinny Frappe, smoothie

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