Made the kids some Homemade strawberry banana ice cream 🍓🍌🍨 Delish and healthy! They loved it. Give it a try! 1 cup Frozen 🍓Strawberries 1 cup Frozen 🍌 Banana slices 2 tbsp coconut milk Add water as needed ... VIEW POST
A Resort That Offers Healthy Options….!
Green juice for breakfast and some fruit in beautiful Cabo San Lucas. I was hesitant to try to Green Juice because I am scared of new things. I made a deal with myself to be open minded. It was really Good. It is Cucumber, Oranges, celery, parsley, and chlorophyll . A resort that offers healthy ... VIEW POST
Well Hello Abs!
Well hello abs! I have to go squeeze into another teeny tiny dress but I feel good about it. I thought for sure I would have a pooch by now. It is SUPER hard to find things in Vegas that are healthy choices. Trust me! And it is also just hard to find time to eat. It would be so easy to just grab a ... VIEW POST
Tips For A Healthier Weekend
GOOD MORNING!!! Here are some tips for success with staying on track over the weekend!! I know it can me hard so just remember, it is the snacks and things you crave now or the body and health that you have been craving for years. Choose wisely and MODERATION is key! ... VIEW POST
Did you drink your water today?
Did you drink your water today? I always have a really hard time drinking water. I need to drink 3-4 of these water bottles a day. I use the standard 1/2 my body weight in oz. If it is super hot I add an extra 32 oz. It makes me have to "go" all the time but.... My skin is healthier and I feel ... VIEW POST
YUMM....Quinoa Salad! SHARE the goodness! Easy peasy lunch. Toss cucumbers tomatoes beans peppers Himalayan salt, vinegar, a dash of oil cilantro and a little lime juice over quinoa and again over some greens. Delish! ... VIEW POST