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Lauren Majewski

July 17, 2016

Homemade Strawberry Banana Ice cream!

Made the kids some Homemade strawberry banana ice cream 🍓🍌🍨 Delish and healthy! They loved it. Give it a try! 1 cup Frozen 🍓Strawberries 1 cup Frozen 🍌 Banana slices 2 tbsp coconut milk Add water as needed ... VIEW POST

Filed Under: Blog Posts, Recipes Tagged With: delish, Healthy, Homemade strawberry banana ice cream

June 23, 2014

A Resort That Offers Healthy Options….!

Green juice for breakfast and some fruit in beautiful Cabo San Lucas. I was hesitant to try to Green Juice because I am scared of new things. I made a deal with myself to be open minded. It was really Good.  It is Cucumber, Oranges, celery, parsley, and chlorophyll . A resort that offers healthy ... VIEW POST

Filed Under: Blog Posts Tagged With: Breakfast, cucumber, green juice, Healthy, oranges, parsley

June 20, 2014

Well Hello Abs!

Well hello abs! I have to go squeeze into another teeny tiny dress but I feel good about it. I thought for sure I would have a pooch by now. It is SUPER hard to find things in Vegas that are healthy choices. Trust me! And it is also just hard to find time to eat. It would be so easy to just grab a ... VIEW POST

Filed Under: Blog Posts Tagged With: Abs, choices, Healthy, Vegas

June 7, 2014

Tips For A Healthier Weekend

GOOD MORNING!!! Here are some tips for success with staying on track over the weekend!! I know it can me hard so just remember, it is the snacks and things you crave now or the body and health that you have been craving for years. Choose wisely and MODERATION is key!  ... VIEW POST

Filed Under: Blog Posts Tagged With: Healthy, motivational, Success, tips, tips for success

May 2, 2014

Did you drink your water today?

Did you drink your water today? I always have a really hard time drinking water. I need to drink 3-4 of these water bottles a day. I use the standard 1/2 my body weight in oz. If it is super hot I add an extra 32 oz. It makes me have to "go" all the time but.... My skin is healthier and I feel ... VIEW POST

Filed Under: Blog Posts Tagged With: drink water, Fitness Tip, Healthy, lifestyle, water

April 29, 2014

Quinoa Salad!

YUMM....Quinoa Salad! SHARE the goodness!     Easy peasy lunch. Toss cucumbers tomatoes beans peppers Himalayan salt, vinegar, a dash of oil cilantro and a little lime juice over quinoa and again over some greens. Delish! ... VIEW POST

Filed Under: Recipes Tagged With: delicious, food, Healthy, healthy food, healthy recipe, low calorie salad, lunch, quinoa, salad

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