"Yeah NO, Don't put me down for Cardio" This last week I was so sick and congested and weak that pretty much all workouts were out of the question. Today I feel the consequence of taking a week off. That was TOUGH!! I was so winded. But I got my butt kicked by Autumn Calabrese. Love total body ... VIEW POST
Beautiful You!
Goodmorning! Today's motivation comes from a personal stand point. I was hesitant to take this picture but I am all about being real and honest. I have always been "tiny" in frame and have never really been overweight. Out of shape...yes. I also have 2 beautiful babies that I carried and birthed. I ... VIEW POST