Check out today's max 30 workout with Val and I. Friday Fight is always a rough one. I found myself saying that I was gonna give up several times but I didn't want to be the first one to Max out. We both maxed out at almost the exact same time. Val's was by accident...mine was not. I followed Shaun ... VIEW POST
We are cheesy !
We are cheesy. But who cares. We are getting our selves all amped up and educated to start out Max 30 tomorrow. We decided to do it together. A little healthy competition never hurt anyone. I have not done hard core workouts like this in a while so I will be following the modifier and he will do ... VIEW POST