No video tonight but we did knock out the Friday Fight! We battled it out and today...Val took me down after 19:57 sec. #imaxedout Val made it to 23:56. It was an awesome workout and I totally didn't want to do it. I called Val and told him to leave the office and come home if he wanted to ... VIEW POST
OMG!!! My body HURTS!!!
GOODMORNING!! OMG!!! My body HURTS!!! I consider myself to be in pretty good shape but, man oh man...I am dying. This only means that my muscles are getting stronger and they are WERKIN'. Lol. Today was Day 19 and it was Friday Fight...and because Audrey stayed asleep for an extra hour today I ... VIEW POST
Tabata Strength !
Tabata Strength...torture. Lol. Max 30 this am and this one is gonna get my upper body in shape for sure . It was a humbling experience to say the least. Val and I both were struggling through it. The diamond holds absolutely killed me. My arms have out. So weak. Val was taken down by the shoulder ... VIEW POST