I suffer from chronic migraines. I suffered a Massive head injury when I was in college and that is what triggered them. My mother suffers from chronic migraines as well. My migraines are triggered by foods, bright light, weather, my monthly cycle and seasons. They leave me ... VIEW POST
Relax and Unwind
This is what my Morning looks like. A hot epsom salt bath with a good audio book and some detox tea. I woke up this morning with a massive migraine. Why?? Because I didn't take care of myself yesterday and have been pushing my body to the limits. Lack of sleep is another one of my triggers. So it is ... VIEW POST