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Lauren Majewski

June 1, 2014

Consistency

Struggles and hard work consistency and belief are what make you successful! ... VIEW POST

Filed Under: Motivation Tagged With: Mommy fit, Motivation, motivational, Success, truth

October 20, 2013

Quick and Easy Workout of the Day…Burpee Style!

Are you ever so rushed that you don't have time to get in a full workout? This is a great 10 minute workout that you can do to get your body moving and the blood flowing in just a short amount of time.   Post by Lauren Majewski Fitness & Health.   Let me know what you ... VIEW POST

Filed Under: Blog Posts, Workouts Tagged With: 10 minute workout, At home workout, Burpee, Burpee Workout, Crossfit at home, Easy Workout, Fitness to go, Get Fit, lauren majewski, Mommy fit, On the Go Fitness, Short Workout, Vacation WOD, Wuick and Easy Workout

October 19, 2013

Best Collard Greens Recipe EVER! Totally CLEAN!

Need A great side item for dinner??  This Collard Green REcipe is AMAZING! I did not like Collard greens at all until I made them this way. They are almost sweet. I served them for our Church Small Group Gathering and everyone was raving about them and asking for the recipe as they too were not ... VIEW POST

Filed Under: Blog Posts, Recipes Tagged With: 5 ingredient meals, 5 minute meals, Clean Eating Veggie Recipes, Clean Eats, Collard Greens, Collard Recipe, Easy Side Dishes, Fit mom, Lauren Majewski Recipes, Mommy fit

October 19, 2013

Mommy Fit

I recently wrote an article for a local Austin Area Fitness Blog. I am an advocate for family fitness and am helping mommies/daddies of small children learn new and fun ways to stay healthy, have fun, and exercise with still spending quality time with their little ones. Check out the workout that I ... VIEW POST

Filed Under: Blog Posts, Workouts Tagged With: Exercise with kids, lauren majewski, Mommy and me, Mommy fit, Workouts with my kids

October 15, 2013

It’s Time to Change YOUR Life and COMMIT to YOU!

  This is for YOU! You sitting there reading this feeling overworked, under appreciated, and like you put everyone else’s needs (including fitness) before your own? Do you feel you have lost the spark within, your self confidence and self esteem within the whirlwind of your life? Are you ... VIEW POST

Filed Under: Blog Posts Tagged With: Busy Mom, Challenge, Change your life, Commit, find yourself, fitness accountability group, Fitness challenge, Fitness Support, lauren majewski, Mommy fit, mommy fitness, Overworked, Start a new life

October 7, 2013

Planks do a “Mommy” body good

Today is a new day and a fresh start to a fantastic week. I have been thinking long and hard about what I can do to help you. What would you all like to see more of from me? What do you think would be the best information for me to share with you that you can benefit from? Please comment below. To ... VIEW POST

Filed Under: Blog Posts Tagged With: blast belly fat, exercise, Get rid of that pooch, lauren majewski, Mommy fit, Plank leg lifts, plank routine, Planks

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