HAPPY NEW YEAR!!! No excuses here. Day 4 of Max 30 and we did Tabata Power. We are very competitive in nature, all 3 of us, so there was no way that we were maxing out. Lol. Last time I did this workout it was 5:30 am and I did it by myself & #imaxedout at 9:46. Today #ididnotmaxout I ... VIEW POST
Shannon’s Transformation Story
I want to share with you all this amazing journey from one of my friends and customers, Shannon. She basically says it all in her story below! She took a risk financially, physically, and mentally. She committed to herself and this journey to a happier and healthier life. Shannon Suffered from ... VIEW POST
Be Strong! Be YOU!! Be~YOU~tiful.
12 Weeks from Today, you can be in the best shape of your life. With a custom plan of workouts and nutrition you will completely reshape your body, and completely change your life. Wouldn't it be great to go into the new year already ahead of the game and ahead of all those fit & healthy ... VIEW POST