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Lauren Majewski

October 9, 2013

Today’s Plank Exercise !

Today's plank exercise is all about the Love handles. The Oblique Muscles. This exercise will target those trouble areas and strengthen your core as well. Start by getting into a plank position. Rotate to the side and keep one hand on the ground. Place the other hand on your hip and slowly lower ... VIEW POST

Filed Under: Videos Tagged With: oblique muscle, plank exercise, strenghten your core

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