"You just don't understand because you have never had to work to lose weight". "It's just easier for you because you're already thin". These are the common things I hear. Can I just be honest and say, it is like nails on a chalk board. It is true that I do not have a ... VIEW POST
Country Heat Transformation
Shout out to my sweet friend Lori Stuart from @fittabulouslife for totally crushing her goals and rocking out the new country heat dance program. She did AMAZING and is still going. Having fun with line dancing and 2 stepping and eating right. I couldn't be more proud of her. Can't wait to see you ... VIEW POST
5 Years Ago Today!!!!
5 years ago today!!!! Aghhhh!!! Can't believe it has been 5 years!! This was day 64 of my very first ever transformation & fitness journey. It all started out with an infomercial on TV, me feeling crappy about myself around all these hot young baseball girlfriends, and a little nudge from my ... VIEW POST
LOOK WHAT I FOUND!!!
LOOK WHAT I FOUND!!! I mean...lets talk about a transformation. It's a different kind of transformation. The picture on the left was freshman year of college. That was 16 years ago!!! CRAZY!!!! I was so young and soooo tiny. I really had NOT come into my body at all. I was always so small in high ... VIEW POST
Meet Kristin!!
A little motivation for you to help you stay on track this memorial day weekend...With balance of course. I mean....CRAZY right!!! I LOVE to get messages like this. Meet Kristin!! She ordered her first set of workouts 6 months before she truly committed. She did amazing for a few rounds and got ... VIEW POST
Meghan Has Achieved A MAJOR MILESTONE!!!
TEARS!!! and SCREAMS!!! EXCITEMENT!!! and JOY!!!! That is how I am going to explain my emotions this morning. WHY??? Because THIS....THIS GIRL RIGHT HERE...Meghan, has achieved a MAJOR MILESTONE!!! She has officially hit her 100lb weight loss goal. I met Meghan a few year ago in TX and it was ... VIEW POST
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